May 29, 2023

Saving Money in Natural Food Stores

Food Stores

Isn’t food less expensive at a supermarket? Whether you save money by buying food in a supermarket depends on how you define “food.” Supermarkets carry vast amounts of packaged and processed food products which they buy in freight-car quantities. Natural food stores can’t compete with the buying power enjoyed by the large chain supermarkets.

If you compare the prices of packaged goods in supermarkets with the prices of packaged goods in natural food stores, you may get the impression that it would take your whole paycheck, a loan, and a stack of credit cards just to set foot in a natural food store.

Natural food stores and supermarkets both sell packaged and processed foods, but items in the stores usually do not contain the sugar, preservatives and other artificial additives and chemicals typical of most supermarket fare. Additionally, some of the items in the aisles of natural food stores are made from organically grown ingredients, a major plus for both your body and the ecosystems on which our lives so intimately depend.

Shop for real food at a natural food store

Where natural food stores outshine supermarkets in terms of price is in the bulk foods section. Supermarkets usually don’t have significant bulk-food sections, and if they do, the products they sell in bulk are not the kind of wholesome and healthful foods to base a diet on, and they are rarely organically grown.

The stores offer all the basic food staples, like cereals and grains, beans and lentils, flours, raisins and other dried fruits, pastas, nuts and seeds, and many other items in bulk, at significantly lower prices than if they were prepackaged. If a natural food store doesn’t have bulk staples, it is probably more of a “supplement” store, and not the best place to shop for food.

Rule No. 1: Buy unpackaged, bulk foods and produce

The primary rule for saving money in a natural food store is simple: buy in bulk and buy produce. Once though the door, pick up your shopping cart and head directly for the bulk bins, and from there to the organic produce. These are the areas where your dollars will be most productively and healthfully spent. You will be amazed at how much money you can save by buying beans, grains, vegetables, seeds, and just about anything else by the pound, compared to buying the same items prepackaged.

Rule No. 2: Eat whole foods

A corollary to the primary rule of saving money is: Move away from processed and refined foods and toward foods in their more natural state. By eating this way you take in fewer chemicals and more natural nutrients.

The Convenience of Movie Channels The days of driving to the movie rental store to meander through the isles in the hopes of finding the perfect movie are rapidly coming to an end. Nowadays, it is not necessary to sort through hundreds of titles by hand without even knowing if you will find a movie that you will find interesting. Instead of waiting in line at Blockbuster, movie fanatics have started using the wide variety of movie channels available on satellite TV.

While most packages include some basic movie channels for free, there are other packages that include VIP access to a wide variety of movies. For those who don’t want to waste the gasoline necessary to drive to the movie store, ordering a movie is a perfect way to save time and gas.

Movie channels provide a wide variety of selections for your viewing pleasure. Some of the basic packages include free movie stations such as Turner Classic Movies or the AMC movie channel. These two stations tend to emphasize the classics so unless you are in the mood for a black-and-white picture, you need to consider other options. Other satellite network channels play movies on the weekends.

For example, Spike is known for its James Bond series marathons and TBS can be counted on for chick flicks on Friday and Saturday nights. However, if you want to watch a movie without commercial interruptions there are still viable options without having to leave your house.