June 5, 2023

What To Eat And What Not To Eat With Bladder Problems

What To Eat And What Not To Eat With Bladder Problems

What To Eat And What Not To Eat With Bladder Problems

Various issues can burden your bladder. Stress incontinence, in which a person loses control of their bladder, is one common bladder problem. Another common condition that causes painful urination is interstitial cystitis.

A condition known as overactive bladder causes a person to feel a strong, sudden, and more urgent urge to pee. While both overactive bladder and urinary tract infections (UTIs) cause frequent urges to urinate, the issue here is with the muscles.

An overactive bladder not only causes a lot of discomfort, but can also cause other issues, like trouble sleeping, which in turn leads to more health problems.

There are various approaches to bladder issues, but you should always follow the Best Urologist in Lahore’s treatment plan before taking any other advice.

Your diet is one of the most important factors that can help or hurt your bladder health.

foods that are good for your bladder


You could call bananas a superfood. They are beneficial to your bladder as well as your digestive system and overall health. They make it possible for regular bowel movements because they contain fiber. As obstruction can prompt more prominent strain on the bladder, thusly, bananas are compelling for keeping up with the strength of the bladder.

Additionally, because bananas do not contain any acid, they do not irritate the bladder.


Berries like cranberries and blueberries are not just extraordinary cell reinforcements, so keep the body safeguarded against cancer prevention agents, but on the other hand, Filagra Gel Shots and Buy Cialis Online they’re great for the bladder also. The bacteria are prevented by the berries because of their acidic nature.


Drinking enough water and consuming foods high in water content are good for your bladder. Water helps in going on with the regular course of pee, which is basic to eliminate byproducts from the body.

In addition, adequate hydration aids in the elimination of bacteria from the urinary tract during an infection. Even though people with incontinence may be afraid to drink water, avoiding it has other effects on their health.


High-fiber vegetables are also beneficial to your bladder. Because they complement the bladder, potatoes are an excellent choice. Additionally, corn is gentle on the bladder.

Radish, cauliflower, and kale are a few other vegetables that support bladder health. However, tomatoes should be avoided because they irritate the bladder.

Entire grain

Dissimilar to refined grain, entire grain has adequate fiber content, in this manner pursuing it is a better decision. Because it contains fiber, it prevents constipation and encourages regular bowel movements, preventing bladder issues as well.


Caffeine has several negative effects on the bladder; It causes bladder irritation, which can make overactive bladder symptoms worse. Additionally, caffeine is a diuretic that encourages urination.

As a result, try to limit your caffeine intake. Instead, invest in decaf if you can.

Citrus fruits

Despite their high acidity and high content of vitamin C and antioxidants, citrus fruits can cause bladder irritation.

Spicy foods 

Even though spice adds a lot of flavor to food and some spices have great health benefits, you shouldn’t eat them if you have problems with your bladder.

They might irritate the lining of the bladder, which might make you want to pee more often. As a result, they don’t help with bladder problems like incontinence, UTIs, and overactive bladder.

Foods with a lot of sugar and Sugary 

Foods are bad for your health and your bladder. On the off chance that you have UTI, these food sources can support the development of microscopic organisms, as they devour sugar, and consequently irritate your side effects, justifying a visit to a Urologist like Dr. Muhammad Farooq.